Our Wellness News is a blog dedicated to promoting overall well-being through a variety of means. Our blog features wellness tips on everything from self-care to stress management, healthy recipes to fuel your body and mind, daily affirmations to boost your mood and motivation, and group activities to connect with others and build a sense of community. Whether you’re looking for ways to improve your physical health, mental well-being, or both, we have something for you. Our goal is to empower and inspire our readers to live their best lives, one step at a time. So, stay with us for a journey of self-discovery and self-care.
Earaina Mixon is the founder of Its Earaina, a wellness brand that focuses on helping individuals live life beyond their diagnoses. Through her published books, workbooks, wellness sessions, and healthy food recipes, Earaina provides support and guidance for individuals with specific diagnoses. She is a wellness mentor and advocates for living wellness as a lifestyle.